Book a Free 15-Minute Consultation

A free 15-minute consultation gives us a chance to briefly connect, talk about what you’re looking for support with, and see if working together feels like the right fit. You don’t need to have everything figured out before reaching out—this is simply a space to ask questions and get a sense of how I work.

Consultations are offered virtually and are not therapy sessions.

What to Expect

• A brief conversation about what’s bringing you to therapy

• Space to ask questions about my approach and availability

• No pressure to commit—just a chance to explore fit

Next Steps

If we decide to move forward, we’ll book an initial session and talk through practical details such as fees, scheduling, and consent. If I’m not the right fit, I’m happy to help you think about next steps.